Grounded Aerial® Bungee Training-Level 1
November 16, 2024 November 17, 2024
SERIES OF CLASSES
Total # of Classes
2
Class length
480 minutes
Location
Awakenings Dance & Fitness, LLC 3901 B, Suite 305 Main St Philadelphia PA 19127
For the people that dare to fly…This course provides you with all the necessary preliminary information and training to begin your bungee journey! You will know how to rig safely, learn (over 40 different) beginner terms. We begin to touch on Grounded Aerial’s holistic benefits via self-analysis, life applications, and teaching pedagogy. We review all rigging safety and clear concise ways to fly, soar, and use the ground for support. Level 1 will free you from gravity, which allows for exploration of rebound and levity.
LOCATION
Awakenings Dance & Fitness, LLC
3901 B, Suite 305 Main St
Philadelphia PA 19127
Course duration: 16hrs (8hrs for 2 days)
TO BRING
a laptop (for the manual that will be sent to you via email, and for the written exam on the 2nd day)
water, snacks
packed lunch for the 2nd day
(optional) padded bike shorts for comfort
SCHEDULE
Saturday, November 16th. 9:30am - 5:30pm
Sunday, November 17th. 9:30am - 5:30pm
Saturday, November 16th. 9:30am - 5:30pm
Sunday, November 17th. 9:30am - 5:30pm
MAIN FOCUS
1. Step by step breakdown on how to execute each beginner term with level modifications
2. Introduction to the freeing and empowering Grounded Aerial® mindset
3. Safety procedures and protocol
4. Understanding class order and flow
5. Development of teaching strategies and lesson plans
CERTIFICATION INCLUDES
- Holistic training approach. Mind, Body, and Spirit
- Back-point and Front-point (doubling the amount of ways to move) “corset-like” workout, created by Grounded Aerial®
- Over 40 phrases (terms) and ways to move
- Bungee, harness, and rigging safety and instruction
- Working relationship & discounts with our bungee manufacturers
- Class themes, phrasings and constant updates
- Details on each term and their specific physical benefit
- Adaptive exercise modifications
- Promotional assistance through Grounded Aerial®’s website
- Corrective techniques for hands-on adjustments
- Class structure and formatting
- Insights into the “business of aerial”
- Life applications to releasing control, listening, and following the flow
- Lessons plans examples
- Honed pedagogy of creative and fitness development
- Lessons plans for beginning, intermediate, and advanced aerialists
- Pedagogy of creative and fitness development that has been honed over the last 20 years
- Continued support from us, and our clients around the world via our app
The class takes place on...
- November 16 at 9:30 am (Saturday)
- November 17 at 9:30 am (Sunday)
Reservations
Grounded Aerial® Bungee Training-Level 1 (Ticket)
Price
$999
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