Grounded Aerial® Bungee Training-Level 1
July 27, 2024 July 28, 2024
SERIES OF CLASSES
Total # of Classes
2
Class length
480 minutes
Location
Angela Bates Dance Academy - 5129 West Chester Pike Newtown Square PA 19073
Location: Angela Bates 5129 West Chester Pike, Newtown Square, PA 19073 (1/2 hour from center city Philadelphia)
Course duration: 16hrs (8hrs for 2 days)
For the people that dare to fly…This course provides you with all the necessary preliminary information and training to begin your bungee journey! You will know how to rig safely, learn (over 40 different) beginner terms. We begin to touch on Grounded Aerial’s holistic benefits via self-analysis, life applications, and teaching pedagogy. We review all rigging safety and clear concise ways to fly, soar, and use the ground for support. Level 1 will free you from gravity, which allows for exploration of rebound and levity.
TO BRING:
a laptop (for the manual that will be sent to you via email, and for the written exam on the 2nd day)
water, snacks
packed lunch for the 2nd day
(optional) padded bike shorts for comfort
SCHEDULE
Saturday, July 27th. 9:30am - 5:30pm
Sunday, July 28th. 9:30am - 5:30pm
Saturday, July 27th. 9:30am - 5:30pm
Sunday, July 28th. 9:30am - 5:30pm
Main focus:
1. Step by step breakdown on how to execute each beginner term with level modifications
2. Introduction to the freeing and empowering Grounded Aerial® mindset
3. Safety procedures and protocol
4. Understanding class order and flow
5. Development of teaching strategies and lesson plans
CERTIFICATION INCLUDES
- Holistic training approach. Mind, Body, and Spirit
- Back-point AND Front-point (doubling the amount of ways to move) “corset-like” workout, created by Grounded Aerial®
- Over 40 phrases (terms) and ways to move
- Bungee, harness, and rigging safety and instruction
- Working relationship & discounts with our bungee manufacturers
- Class themes, phrasings and constant updates
- Details on each term and their specific physical benefit
- Adaptive exercise modifications
- Promotional assistance through Grounded Aerial®’s website
- Corrective techniques for hands-on adjustments
- Class structure and formatting
- Insights into the “business of aerial”
- Life applications to releasing control, listening, and following the flow
- Lessons plans examples
- Honed pedagogy of creative and fitness development
- Lessons plans for beginning, intermediate, and advanced aerialists
- Pedagogy of creative and fitness development that has been honed over the last 20 years
- Continued support from us, and our clients around the world via our app
The class takes place on...
- July 27 at 9:30 am (Saturday)
- July 28 at 9:30 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.