Grounded Aerial ®

Grounded Aerial Bungee Training Level 2 SERIES OF CLASSES
April 29, 2023 April 30, 2023

Total # of Classes
2

Class length
480 minutes

Location
Angela Bates Dance Academy - 5129 West Chester Pike Newtown Square PA 19073


Level 2 Teacher Training

April 29th and 30th, 2023

9:30am to 5:30pm


-continuing your bungee advancement and education


*Learn new moves, and develop your skills

*Address the details of bungee 

*Review and maintenance of  Level 1 

*Develop transitions 

*Apply life applications clearly and succinctly

*Hone new lesson plans

*Inspire your clients


New Front Point terms: Russian, side slide, spiral, turn table, posting, single limb handstands, sundial, starfish pulse/development, paisley, additional ellipse moves, door, precipice, eagle, front walkover, and rainbow.


New Back Point Terms: slide back to handstand, wear wolf,  rapid fire kicks, rotating in mission impossible, pique, Charlie Chaplin, the Rhonda, staircase, C contraction,  Flashdance, and, Executive, and Doisch!!

 

We will also will investigate creating individual moves, and developing our personal voice.  This will include a name and verbal description, physical illustration, start location, cautions/warning, philosophy/intention, spiritual application, target areas on body, level of excursion, common errors, modifications, how to link it to other moves, and how to teach it.

To bring

a laptop (for the manual that will be sent to you via email, and for the written exam on the 2nd day)

notebook and pen

water, snacks

packed lunch for the 2nd day

(optional) padded bike shorts for comfort


Schedule

Saturday April 29th         9:30am - 5:30pm

Sunday April 30th             9:30am - 5:30pm


Location

Angela Bates Dance Academy 

5129 W Chester Pike 

Newtown Square, PA 19073


Level 2 Certification Includes

  • Holistic training and application of Mind, Body, and Spirit 
  • 30 phrases (terms) and ways to move 
  • Bungee, harness, and rigging safety and instruction 
  • Class themes, phrasings and constant updates
  • Front-point and back-point full “corset-like” workout
  • Details on each term and their specific physical benefit
  • Adaptive exercise modifications
  • Promotional assistance through Grounded Aerial®’s website and app 
  • Corrective techniques for hands-on adjustments 
  • Intermediate class structure and formatting
  • Insights into the “business of aerial” and trouble shooting
  • Life applications to releasing control, listening, and following the flow
  • Additional lesson plan examples
  • Honed pedagogy of creative and fitness development 
  • Pedagogy of creative and fitness development that has been honed over the last 23 years
  • Continued support

The class takes place on...

  • April 29 at 9:30 am (Saturday)
  • April 30 at 9:30 am (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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