Grounded Aerial® Bungee Training Level 1 SERIES OF CLASSES
April 15, 2023 April 16, 2023
Total # of Classes
2
Class length
960 minutes
Location
PEPPER -19 Hagerty Blvd Unit 14 West Chester PA 19382 (SALT-WC)
LEVEL 1 BEGINS THE FLIGHT.
SATURDAY LOCATION: SALT (19 HAGERTY BLVD WEST CHESTER, PA 19382)
SUNDAY LOCATION: ANGELA BATES DANCE ACADEMY 5129 W CHESTER PIKE NEWTOWN SQUARE, PA 19073
For the people that dare to fly…This course provides you with all the necessary preliminary information and training to begin your bungee journey! You will know how to rig safely, learn (over 40 different) beginner terms. We begin to touch on Grounded Aerial’s holistic benefits via self-analysis, life applications, and teaching pedagogy. We review all rigging safety and clear concise ways to fly, soar, and use the ground for support. Level 1 will free you from gravity, which allows for exploration of rebound and levity.
TO BRING:
a laptop (for the manual that will be sent to you via email, and for the written exam on the 2nd day)
notebook and pen
water, snacks
packed lunch for the 2nd day
(optional) padded bike shorts for comfort
SCHEDULE
Saturday 9:30am - 5:30pm
Sunday 9:30am - 5:30pm
Saturday 9:30am - 5:30pm
Sunday 9:30am - 5:30pm
Main focus:
1. Step by step breakdown on how to execute each beginner term with level modifications
2. Introduction to the freeing and empowering Grounded Aerial® mindset
3. Safety procedures and protocol
4. Understanding class order and flow
5. Development of teaching strategies and lesson plans
CERTIFICATION INCLUDES
- Holistic training approach. Mind, Body, and Spirit
- Over 40 phrases (terms) and ways to move
- Bungee, harness, and rigging safety and instruction
- Working relationship & discounts with our bungee manufacturers
- Class themes, phrasings and constant updates
- Front-point and back-point full “corset-like” workout
- Details on each term and their specific physical benefit
- Adaptive exercise modifications
- Promotional assistance through Grounded Aerial®’s website
- Corrective techniques for hands-on adjustments
- Class structure and formatting
- Insights into the “business of aerial”
- Life applications to releasing control, listening, and following the flow
- Lessons plans examples
- Honed pedagogy of creative and fitness development
- Lessons plans for beginning, intermediate, and advanced aerialists
- Pedagogy of creative and fitness development that has been honed over the last 20 years
- Continued support
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The class takes place on...
- April 15 at 9:30 am (Saturday)
- April 16 at 9:30 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.