Grounded Aerial ®

ABDA - Mixed Apparatus Intermediate - Silk and Lyra Series (13/14)
with Catherine Vorwald

December 15 (Sunday)
at 11:00 am

Class length
60 minutes

Location
Angela Bates Dance Academy - 5129 West Chester Pike Newtown Square PA 19073

Prior aerial experience is required for this class. 

The Lyra (aerial hoop), cloud swing, and silk will help develop strength, confidence, and grace.  Both are so different and equally satisfying. Express yourself in the air!  A class of bungee will be taught as well

Get a varied flying workout! Some of the top benefits include increased strength and flexibility, improved balance and coordination, increased confidence and self-esteem, better breathing and circulation, and a fun, challenging, and unique workout that is different from anything else! Progress at their individual skill level and will be given challenging new techniques to learn and master.


*Note- must have at least 4 people per class for it to fly!

This class is part of a series.
You may also sign up for the entire series of classes: ABDA - Mixed Apparatus Intermediate - Silk and Lyra Series

Reservations

Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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